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December 27, 2024

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Location:

Saint George,UT,USA

Member Since:

Dec 23, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Mount Charleston Marathon 2016 - 3:17:51

Snow Canyon Half 2012 - 1:33:30

Spectrum 10K 2012 - 43:41 

Short-Term Running Goals:

Run a destination marathon. 

Complete a half Ironman.

Long-Term Running Goals:

Know when to hold 'em

Know when to fold 'em

Know when to walk away

Know when to run....

Personal:

Surrounded by the people I love. Life is good.

Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.

Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
10.001.001.000.000.0012.00

12 miles

First 6.5 miles with Ry in the trails just southeast of our house. Found a way to the new airport that is all on trail! SWEET!!! We are going to call it Rock City because of all the big gorgeous rocks you pass on the way up. Well, Ry actually only ran 5.5 of those miles with me because during the steep uphill he found one of those big rocks to lay flat on his back and soak in some rays while I ran up and down it. Hilarious!! What I would have given for a camera. It would have been an amazing pic from up above. Next time.

When we returned at 6.5 I straightway went out for another 3.5 miles (pushing the last two) to make an even 10.

Then about an hour after that I could tell that Iggy wanted to go for a jog so I took her out for another couple of miles at a decent clip. She is such a fun dog! Ever since we started running together she doesn't want to leave my side! She's laying down right next to me as I type this. I LOVE HER!!! :-)

Oh, and I can't forget all of the Bocci Ball and Blokus today! :-) :-) :-)

Happy new week, All. :-)

Brooks Pure Connect Raspberry Miles: 12.00
Comments
From Tom Slick on Tue, Feb 23, 2016 at 09:15:08 from 168.179.158.193

What a dog!!!

From Rhett on Wed, Feb 24, 2016 at 09:50:26 from 24.121.249.174

Great trail running! What part of St. George do you live in? Doone and I were in St. George over the weekend checking out the area for possible future retirement. I really liked the area north east of St. George a little closer to Zions.

From Smooth on Fri, Feb 26, 2016 at 14:12:22 from 75.162.72.73

Iggy is awesome dog deserving a super awesome family! Your posts put a smile on my face!

From Teena Marie on Sat, Feb 27, 2016 at 21:31:12 from 199.79.55.13

Thanks Slick, Rhett and Smooth!!! :-)

Rhett,

We live in Little Valley. About 3 miles east of the convention center. :-) The area that you mention sounds like the exact area where I work. I work in Hurricane. You take the road I work on straight up to Springdale and then to Zions. :-)

From Rhett on Sat, Feb 27, 2016 at 21:36:21 from 66.185.237.180

Funny that you, smooth, Dale and I are all on the blog right now. The old timers.

From Teena Marie on Sat, Feb 27, 2016 at 21:53:52 from 166.137.246.91

I know, right? Love it!

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