Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.
Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Sun, Sep 04, 2016
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Crosstraining miles
Total Miles
6.00
0.00
0.00
3.00
0.00
9.00
6 nice and easy miles with Ry up towards Washington Fields and back and then 3 TM miles, AP 6:52 on the treadmill at the gym.
45 minutes strength training
Saucony Type A Miles: 3.00
Nike Free Fly Knit 3.0 Miles: 6.00
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