| Location: Herriman,Ut,America Member Since: Oct 23, 2015 Gender: Male Goal Type: Local Elite Running Accomplishments: PR's
800M-2:06
1600M-4:39
3200M-10:27
3 Mile-16:13
5k-
10k-35:38
Short-Term Running Goals: Junior Indoor Track:
800M:2:05
1600M:4:39
3200M:10:10
Junior Track:
800M:1:59
1600M:4:19
3200M:9:35
Race at state
Long-Term Running Goals: -Run my whole life
-Run in college
-Sub 4 in the mile
Personal: I am a junior at Herriman high school. I stared running when I was a sophomore and I have loved running ever since. I plan on running in college and serving an LDS Mission. Herriman XC/Track. Favorite Blogs: |
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| | Drove home today and went on a run with Corbin at about 8pm. Cold and snowy run but it was a nice and easy run. Started at rosecrest and went to the reservoir and to to cove and back. Got 9.25 miled to get 35 miles for the week. 7:57 pace. Next week is footlocker, super excited to go and race down their! Still sick, hopefully it goes away before footlocker |
| Adidas Supernova Glide Boost 7 Miles: 9.25 |
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| Night Sleep Time: 8.00 | Nap Time: 1.50 | Total Sleep Time: 9.50 |
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| | Took a day off because my cold is getting worse. |
| Night Sleep Time: 8.00 | Nap Time: 0.00 | Total Sleep Time: 8.00 |
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| | Race: |
The gobbler (3.107 Miles) 00:16:51, Place overall: 1, Place in age division: 1 | | Raced the St. George Gobbler and I am feeling a little better then yesterday. Went on a 2 mile warm up on part of the course. The race was mostly road and some paved trails so it was a pretty easy course. Got 1st place with a 16:51.9. Didn't kill myself because I am sick and did really have anyone to race with. My splits where 1-5:41 2-5:27 3-5:21 4-0:21. Felt pretty good after the race went on a mile cool down and then went to the award ceremony, won $100 so that's pretty cool. Played some football with the family after the race and had a really good Thanksgiving. |
| Mizuno Wave Rider 19 Miles: 6.00 |
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| Night Sleep Time: 9.00 | Nap Time: 0.00 | Total Sleep Time: 9.00 |
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| | Pre race run today, went 7:06 pace today. Still feel really sick, hopefully I can race tomorrow. Ran on a really cool lava flow trail down in St.George. |
| Adidas Supernova Glide Boost 7 Miles: 3.50 |
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| Night Sleep Time: 8.00 | Nap Time: 0.00 | Total Sleep Time: 8.00 |
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| | Woke up this morning and felt really crappy. I am getting sick and my throat and head hurt. I am glad it's this week I am getting sick not next when I have footlocker. Went down to St.George for thanksgiving, I went on a run right as I got there. Went 6 miles at 7:02 pace. Last mile was 5:35, I tried to find a hill but I couldn't find any to get a workout in. The rest of the team did 9 mistress repeats today for there workout. I am mad I missed that workout because its such a killer hill to run. |
| Mizuno Wave Rider 19 Miles: 6.00 |
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| Night Sleep Time: 7.00 | Nap Time: 2.00 | Total Sleep Time: 9.00 |
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| | Long run today around town. The run started at monarch and ran up to the cove and back. 6:52 avg. My back was alright today but a little tight. |
| Adidas Supernova Glide Boost 7 Miles: 10.20 |
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| Night Sleep Time: 9.00 | Nap Time: 0.00 | Total Sleep Time: 9.00 |
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| Adidas Supernova Glide Boost 7 Miles: 22.95 | Mizuno Wave Rider 19 Miles: 12.00 |
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| Night Sleep Time: 49.00 | Nap Time: 3.50 | Total Sleep Time: 52.50 | |
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