Location:
Austin,TX,USA
Member Since:
Sep 11, 2006
Gender:
Unknown
Goal Type:
Running Accomplishments:
Paul & Tam at Congress Avenue Mile: 5:46" 2004. Marathon: 3:44'
Short-Term Running Goals:
Run AT&T Marathon (Feb.18, 2007) in 3:30:59" to qualify for Boston.
Long-Term Running Goals:
Being healthy at 59... like Paul!
Personal:
Married, 2 kids, boy and girl.
Monday night at McNeil HS
8x200m hills plus 8x100m hills.
Temp=92 degree. 80-85% effort
T=81 degrees.
Ran 4 miles with Karen F. and Don S. and then another 10 miles with Rogue group. Picked up the pace on last 3 miles. Average=10"/mile