Location:
Austin,TX,USA
Member Since:
Sep 11, 2006
Gender:
Unknown
Goal Type:
Running Accomplishments:
Paul & Tam at Congress Avenue Mile: 5:46" 2004. Marathon: 3:44'
Short-Term Running Goals:
Run AT&T Marathon (Feb.18, 2007) in 3:30:59" to qualify for Boston.
Long-Term Running Goals:
Being healthy at 59... like Paul!
Personal:
Married, 2 kids, boy and girl.
WU 1 mile.
9 miles at MGP --> Got side stich, walked and jogged the last 11 miles.
Total average pace 9:30".
WU, drills, and CD 2 miles.
2 miles easy run.
WU, CD 2 miles.
24 x100m, each with 100m jog to recover.
Noon YMCA.
3.5 miles @ 7:13" pace.
Our run was cancelled due to severe weather condition.
