Suzette's Running Blog.

Week starting Aug 01, 2010

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesSvm007's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20102011
15% off for Fast Running Blog members at St. George Running Center!

Location:

USA

Member Since:

Jun 27, 2010

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

First XC race in my life: BYU Autum Classic, 25:51.5

P.R: 21:26 21:19.3!

I have been able to break my P.R. twice three four times while only running a few races so far. 

Short-Term Running Goals:

 

  • In the next two years, I hope to accomplish running a complete marathon and being able to run a 5K in under eighteen minutes. 
  • Keep up with everything I have to do (This includes hw and whatever my parents make me do). 
  • Achieve winning among the top 15 in a race.
  • Place within the top 20 in an Invitational! (EARNED 11th PLACE!)
  • Achieve winning a race in FIRST PLACE overall. 

 

Long-Term Running Goals:

Living, other than that i'm currently...

Undecided.

Keep running constantly :] 

Personal:

I deeply enjoy doing sports. I've always loved to run and started doing XC about a year ago. I am also a skier and a snowboarder. I have been skiing for 9 years and snowboarding for almost 2 years. I am considered your typical ski/boarding bum.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Green Nike's Lifetime Miles: 459.37
Saucony Shay XC Spike 2!! Lifetime Miles: 6.05
Blue Nike's Lifetime Miles: 20.00
Total Distance
21.00
Green Nike's Miles: 16.00
Total Distance
6.00

Ran my first day of cross country boot camp. It was really hard for me because i had gone on vacation for two weeks earlier and it just killed me. 

Green Nike's Miles: 6.00
Add Comment
Total Distance
10.00

Ran at the track with the team. Today was a speed workout, and fairly difficult. About halfway into the workout, i began to feel really really sick. This ended up messing up my speed, and my timed mile. By the end of the workout i was wiped completely, not just because of the work i put into it but also all of the distractions i have had this week since Monday afternoon. If only anyone knew...

Green Nike's Miles: 10.00
Add Comment
Total Distance
5.00

I went Sandboarding but in order to reach an appropriate dune, you had to hike, a lot- in the sand. The dune i went to was about 1.5 miles away. I spent roughly three hours Sandboarding. Since this is a relatively new sport, per se and not many people get the chance to practice it, there is no such thing as a lift. It's called your own two feet. The dune i chose to go to was about 200 meters high and very very steep. I ran up this hill multiple times over, as many as i could fit in, in my three hour time range i had to practice my Sandboarding. Now, to hike up this sand dune is crazy, but to run it up multiple times over, without a break except for the minute it takes you to strap on your board and go down the dune, is just down right INSANE. But hey, it's Sandboarding right? Why not? After doing all of this, it eventually became the time to head back to the parking lot. So, we started our 1.5 mile trek back to the car once again. 

Sandboarding is fun but if you mix it with running, it's even better. 

Add Comment
Total Distance
21.00
Green Nike's Miles: 16.00
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: