Wife of an avid runner.

I was lazy last week but I really think my body needed the rest to recover.  Today I ran 5 and walked .5.  It felt really good and was actually not that hard to do.  I didn't need to walk at all and even finished mowing the lawn when I got done.  I'm going to have to repeat last week's training schedule this week since I really didn't do it.  I must say though that today I really enjoyed my run...just for that I'm glad I took last week off because I was hating it last week.

It feels good to be on track again.  I'm starting to get a little sore again because I got busy with the kids right after my run today and didn't stretch very well.  Guess I better go do some stretches.

I did it.  No excuses this week.  Even though I'm tired and don't feel great I'm just going to keep on keeping on.  I was able to finish my run.  It was harder than the 5 miles I did on Monday but it wasn't horrible.  I will get to do my long on Sat. outside with Matt because we are going camping for a family reunion...I do look forward to getting off the treadmill!

We were camping for one of Matt's many family reunions at Fort Buenaventura in Odgen.  I got up and ran 3 miles with his parents and sister.  Then I ran 6 more miles with Matt.  That's the longest run I've done to date and my legs are quite sore now but it was a beautiful run and I enjoyed it.