We're in Florida on vacation but I still got up at 6:30 this morning (4:30 according to my body clock) to run 4 miles. It was beautiful weather although hotter than I'm used to. I got to run outside and with my hubby instead of on the treadmill and that makes such a difference, not to mention the much easier altitude! I didn't have a lot of energy though because I couldn't sleep deeply last night, I must've been too excited to go to Disney World! We were there all day pushing the kids in stroller so I think it's fair to say that I got in my fair share of exercise for the day. On our run we ran through an orange orchard which was fun but the ground was sandy and started to really wear me out as it got softer and deeper so we only did about 1/2 mile in the sand. It was a lot of fun and I really wanted to pick an orange to eat but I didn't. |