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wasatch rendevous

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Location:

St.George,UT,

Member Since:

Jun 06, 2011

Gender:

Female

Goal Type:

5 K Finish

Short-Term Running Goals:

I hope to become one of the best runners I can become. I just want to improve my times and hopefully get more mileage. my main goal is just to become better than I am now.


Long-Term Running Goals:

run fast.

not slow

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
14.00
Total Distance
3.00

It felt so super fast! but I endured to the end! as long as the end was arctic circle. Probably about the best I've done so far. yet again though I didn't bother trying to keep up on the way back. I wasn't feeling so top notch. A touch irked that we started so late, today was picture retakes and I didn't get much time to get showered and ready. I wake up so early so I can go for a run early, not to stand around and wait till everyone else decides it's time to wake up and run.

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Total Distance
3.00

I have been so so bad this week! I'm just so super overbooked and over stressed! I'm sorry!This morning's run was a success! yay! I made it all the way there with the group, and by the time we were back at the high school I was about only 200m behind the main group! I think today was a little slower than some, which is probably how I kept up, but I sure think I'm getting faster. I'm just sad I don't have anyone to pace me in races, that's what I'm sure would get me going the speed I need to in order to reach my goal.

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Total Distance
3.00

easy three up at the varsity races, ran with a nice group. I felt super stiff from the bus, and I bet everyone else was too because we weren't going very fast at all!

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Race: wasatch rendevous (3.2 Miles) 00:32:20, Place overall: 56
Total Distance
5.00

ugh! I'm so mad at myself. I ran the first lap with Sally, then somehow she got in front of me, and some other girls passed me up and I felt tired and discouraged and I just basically gave up the race. Then Micah and Taelor came up behind me and got about a step ahead of me. They haven't beaten me at all this year, and I wasn't about to let one of my goals go down the drain. So I pushed it, much. As I was running in view of the people cheering at the finish line they started cheering for me, then I heard one of them say  "you can break 30!" I ran hard, too hard for how far away I was, as I got around to that loop around the trees I started heaving a lot, and I ended up throwing up a little bit. charming. but I didn't want to stop and break my goal of not stopping during a race, so I kept pushing, but I wasn't able to go quite as fast as I know I can go, because I was feeling a touch ill. on the plus side, I think this is a PR, overnight trips are so so much fun, and I get to join the ranks of those who vomit during races.

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Total Distance
14.00
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