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Week starting Sep 11, 2011

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Location:

St.George,UT,

Member Since:

Jun 06, 2011

Gender:

Female

Goal Type:

5 K Finish

Short-Term Running Goals:

I hope to become one of the best runners I can become. I just want to improve my times and hopefully get more mileage. my main goal is just to become better than I am now.


Long-Term Running Goals:

run fast.

not slow

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
15.50
Total Distance
3.50

so so SO nice! easy three at an easy pace, great weather, got to get to know Sasha. pretty much an awesome run. I feel really good right now. I could have pushed it more, but an easy pace every once in awhile is very very nice.

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Total Distance
3.00

weather today was beautiful! It would have been a perfect run had it not been for eating a big dinner right before I left. So really, besides that, and the little cough I've been getting, I felt good today! I'm going to try running farther when I'm on my own, sometimes things like feeling sick, or the amount of day light left make me only go three, but hopefully I can get the motivation to go more when the circumstances allow.

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Total Distance
3.00

easy three, easy pace (for Megan and such, but still felt nice enough for me), no complaints! There's not much more to say beyond that I just love being with the team!

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Total Distance
3.00

I didn't have much time today, so I just did the ever classic three. I felt like I should try and push myself, but sometimes I'd get lost in thought and realize I'm going super slow again. So today's speed was pretty much all over the place. but you know what, some fast is better than none. Sleep is becoming less and less common in my life, I just hope it doesn't affect my running too much!

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Total Distance
3.00

good run this morning, a quickish pace for me, but I was very capable of keeping up the whole time. running with others is SO bennificial! I just wish there were people who ran at that speed during the race that I could try to keep up with, then maybe I'd be able to reach my goal. I don't think the team knows how lucky they are to be able to go to afternoon practice everyday.


Comments(1)
Total Distance
15.50
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