Physically spent. that's how I felt today. Absolutely and completely exhausted. As I was running I figured I never ran more than .5 a mile at a time because I'd stop at stop lights, the club house, the turn around point, and then all the same places on the way back. It's so frustrating, I don't feel like I've improved at all since last year! Coach said that it's impossible for someone to work so hard and not improve. I feel like I've worked pretty hard, and I'm still waiting for the improvement. I drank a bunch today during school, but I still felt like I needed many a drink, so I'll keep trying that.
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