Woke up extra early this morning in hopes to beat
the snow. Only snowed for last mile but lots of stop and go with icy patches
and slowing and stopping for traffic. It was sort of unreal this early in the
morning, but there was no getting around the ice.
I wanted to do some slightly faster miles so ran on
Davis due to the smaller rollers, but hindsight, the stop and go was worse than
if I would have just endured the hills on Main. Tried to average around 7:00 AP
but got off with the frequent obstacles- regardless happy about effort and felt
great today. 10 total, with 1 mile warm up and down. Overall AP at 7:13. For my
records.. splits were 7:38, 7:23, 7:31, 7:31, 7:08, 7:11, 7:00, 6:30. |