Peak week!
Drove to Danish Blvd. to get some rolling hills to simulate Boston's rollers.
2 mi Wu
4x1.5miles @7:00ish effort (GAP~ 7:05, 7:08, 7:09, 7:10)
800m jog
2.5mi Cd
My GAP paces were't great, weren't bad. It was a total guessing game. Had to go off my power meter to gage it but even that was hard because it kept changing so I went off feel. But even then, I felt like I was running more of a 10K half marathon effort.
The weather was perfect, so that is a huge bonus today.
I expected today to be easy bc how is 4X 1.5mi intervals around marathon pace supposed to be hard? If they are, I should be in trouble. Well, they were and I'm not in trouble. You are.
I'm Tired. I'll chalk it up to my favorite word, "cumilative fatigue." Its the only excuse I ever have anymore and I'm going to use it all day long, all the way to Boston. Ironically, I feel like my fitness is peaking right now.
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