This day had high hopes to begin with, but ended up not going as planned. I woke up extra early to run down to the track to get some mp miles in. However, when I woke up it was so incredibly windy, I went to the gym instead. I warmed up for 5 mins on the elliptical before I transitioned to running. After just starting, I had terrible nausea come over me. It was hard to watch the others workout, even watching their movements made me sick. Whatever, I had to get over it. So I turned up my ipod and turned up the speed. Bad idea. After a short bathroom break, I decided to run some 400's instead. I did 4X400 @ 90 sec with equal rest before I had to end. It just wasn't happening today, at all. The crazy thing is that I was not sick for the rest of the day. Boo!
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