6:00am- Tons of runners out on Davis this morning, even a BYU female runner- decked out in her uniform. I was tempted to turn around and run with her, but then remembered that would be weird. 4 miles easy on Davis followed by 2x2miles @ 6:56, 7:11, 6:38, 6:01. The first 2 miles were mostly rollers, aimed at mp effort. Jogged .5 inbetween. No plan for the second set, just wanted to go faster and take advantage of the downhill on the last mile. At one point I looked down and saw 4:54 pace. That made me feel EXTRA cool.
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