Stu's Running Blog

Week starting Aug 27, 2006

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Location:

Orem,UT,USA

Member Since:

Mar 21, 2006

Gender:

Male

Goal Type:

Boston Qualifier

Short-Term Running Goals:

Run sub 4 hour marathon in Saint George

Long-Term Running Goals:

Qualify for Boston Marathon
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
23.50
Mon, Aug 28, 2006
Total Distance
2.00

I ran for 20 minutes so I am being conservative and putting down 2 miles

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Tue, Aug 29, 2006
Total Distance
4.50

I ran for 46 minutes so I am being conservative and putting down 4.5

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Wed, Aug 30, 2006
Total Distance
5.00

I ran for 54 minutes so I am being conservative and putting down 5 but it was probably closer to 6 miles

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Thu, Aug 31, 2006
Total Distance
6.00

I ran for 56 minutes I might have run more than 6 but I am not sure I will start measuring from now one. It is 1.5 to the provo trail from where we live now. so I can run to the train and basically add only a a mile from what I would have run at that point.

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Sat, Sep 02, 2006
Total Distance
6.00

I ran 6 miles in 49:34 and I felt good. I am going to move it up to 7 miles at a slow pace next week. If I feel any pain or tension while running I will slow down or try to only run 6 if I haven't reached the half way point.

Comments(1)
Totals
Total Distance
23.50
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