Noticed that you ran with Sasha...great for you! I've run with him once and it was awesome to learn from and be encouraged by such an amazing guy. Happy Running!
Sat, Nov 24, 2007
Total Distance
4.00
Went 4 miles at the following 8'53", 8'07", 7'40" 8'07"
I also did push ups sit up and pull ups crunches and leg lifts at 2.75 miles