|
| Easy Miles | Threshold Miles | Marathon Pace Miles | Track speed mileage | Hill mileage | Total | | 26.15 | 0.00 | 0.00 | 0.00 | 0.00 | 26.15 |
|
| Treadmill Miles: 27.20 | New Balance 310 Miles: 27.20 |
|
|
|
|
| Easy Miles | Threshold Miles | Marathon Pace Miles | Track speed mileage | Hill mileage | Total | | 4.00 | 0.00 | 0.00 | 0.00 | 0.00 | 4.00 |
|
|
| Treadmill Miles: 4.20 | New Balance 310 Miles: 4.20 |
|
|
|
| Add Comment |
|
| Easy Miles | Threshold Miles | Marathon Pace Miles | Track speed mileage | Hill mileage | Total | | 4.00 | 0.00 | 0.00 | 0.00 | 0.00 | 4.00 |
|
|
| Treadmill Miles: 4.20 | New Balance 310 Miles: 4.20 |
|
|
|
| Add Comment |
|
| Easy Miles | Threshold Miles | Marathon Pace Miles | Track speed mileage | Hill mileage | Total | | 4.05 | 0.00 | 0.00 | 0.00 | 0.00 | 4.05 |
|
|
| Treadmill Miles: 4.30 | New Balance 310 Miles: 4.30 |
|
|
|
| Add Comment |
|
| Easy Miles | Threshold Miles | Marathon Pace Miles | Track speed mileage | Hill mileage | Total | | 4.10 | 0.00 | 0.00 | 0.00 | 0.00 | 4.10 |
|
|
| Treadmill Miles: 4.30 | New Balance 310 Miles: 4.30 |
|
|
|
| Add Comment |
|
| Easy Miles | Threshold Miles | Marathon Pace Miles | Track speed mileage | Hill mileage | Total | | 10.00 | 0.00 | 0.00 | 0.00 | 0.00 | 10.00 |
|
|
| Treadmill Miles: 10.20 | New Balance 310 Miles: 10.20 |
|
|
|
| Comments(2) |
|
| Easy Miles | Threshold Miles | Marathon Pace Miles | Track speed mileage | Hill mileage | Total | | 26.15 | 0.00 | 0.00 | 0.00 | 0.00 | 26.15 |
|
| Treadmill Miles: 27.20 | New Balance 310 Miles: 27.20 |
|
|
|
