My Running Log

April 28, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Lehi,UT,USA

Member Since:

Jan 01, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Personal bests since 2009:

5K - 18:31 (Freedom Run, 2021)
10K - 38:52 (Dana Point, 2009)
Half marathon - 1:25:54 (SLC, 2012)
Marathon - 3:02:40 (St. George, 2009)

Short-Term Running Goals:

Break 3:00 in a marathon
Run at least 5 days a week

Long-Term Running Goals:

Lifetime fitness
Run the Boston Marathon
Do an Ironman triathlon (someday)

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Air Pegasus 25 Lifetime Miles:						1220.37
Asics Equation 2 Lifetime Miles:						1198.81
Asics Blue And Silver Lifetime Miles:						930.43
Pearl Izumi Orange Streaks Lifetime Miles:						194.77
Treadmill Lifetime Miles:						2381.47
New Balance 690 Lifetime Miles:						313.68
New Balance 310 Lifetime Miles:						1120.96

Wed, Jul 22, 2009

Easy Miles	Threshold Miles	Marathon Pace Miles	Track speed mileage	Hill mileage	Total
1.00	0.00	0.00	0.00	0.00	1.00

Lots of traveling today. Tonight I simply didn't feel like running, and my calf was still sore, so I ran a token mile so I could keep my streak alive. Hopefully tomorrow will be better. I ran it in 9:16 on main street of Logan, UT. Not the best part of town where I am staying. :)

Asics Kahana 2 Miles: 1.00

Weight: 0.00

Comments

From Burt on Thu, Jul 23, 2009 at 13:21:15 from 68.76.197.194

Sounds smart.

From redrooster on Thu, Jul 23, 2009 at 14:08:20 from 129.123.3.31

geez Steve, you should have called me and I would have taken you for a run on the famous planet walk. Only elite locals know about the planet walk. and you missed your chance this time. and next time stay at my house instead of those seedy main street motels!!

From Dustin on Thu, Jul 23, 2009 at 14:36:57 from 209.33.192.10

You guys going to be around this weekend? We might be coming up to Salt Lake tomorrow and staying the night, not for sure yet. If your around maybe we could do a run Saturday morning.

From Steve Piccolo on Thu, Jul 23, 2009 at 17:05:10 from 66.60.123.63

Scott, thx again for taking the time to help me out today. And for the offer to stay with you guys. :) Yeah, I've heard of the planet walk from people's blogs but have no idea what it is.

Dustin, we'll be in town. The only possible conflict is that I am helping my sister-in-law move on Saturday morning. So we could run if we do it really early or we could try for the evening if you're still going to be around.

From redrooster on Thu, Jul 23, 2009 at 17:23:42 from 129.123.3.31

Steve, you are welcome to stay with us anytime you are here. Hope the balloon held up! hey I am thinking of coming down and running the DN 10K tomorrow as kind of a spur of the moment insane decision!!

From Steve Piccolo on Thu, Jul 23, 2009 at 19:23:14 from 66.60.123.63

Yep, the balloon survived the trip and is sitting here in the living room. You're also welcome to stay with us anytime you are down here. Even tomorrow if you want. Either way, good luck on the race! I might see you since I'll be watching my brother do the marathon.

From Dustin on Thu, Jul 23, 2009 at 23:43:34 from 209.33.192.10

Steve you'll have to look for my friend Mike Warren he is on the blog. He is doing the marathon and is really tall. He'll have a St. George Running Center singlet on and is shooting for a 3:15. If we come up now it might just be for the day tomorrow. We are looking at trading in our explorer for a mini-van. I'll let you know if we decided to come up or stay the night and if so then we could figure out a possible run.

From Steve Piccolo on Fri, Jul 24, 2009 at 00:07:05 from 66.60.123.63

Sounds good. That's a big step, Dustin...upgrading to the minivan. :)

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