My Running Log

December 30, 2024

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Location:

Lehi,UT,USA

Member Since:

Jan 01, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Personal bests since 2009:

  • 5K - 18:31 (Freedom Run, 2021)
  • 10K - 38:52 (Dana Point, 2009)
  • Half marathon - 1:25:54 (SLC, 2012)
  • Marathon - 3:02:40 (St. George, 2009)

Short-Term Running Goals:

  • Break 3:00 in a marathon
  • Run at least 5 days a week

Long-Term Running Goals:

  • Lifetime fitness
  • Run the Boston Marathon
  • Do an Ironman triathlon (someday)

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Air Pegasus 25 Lifetime Miles: 1220.37
Asics Equation 2 Lifetime Miles: 1198.81
Asics Blue And Silver Lifetime Miles: 930.43
Pearl Izumi Orange Streaks Lifetime Miles: 194.77
Treadmill Lifetime Miles: 2381.47
New Balance 690 Lifetime Miles: 313.68
New Balance 310 Lifetime Miles: 1120.96
Wed, Sep 30, 2009
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
1.000.000.000.000.001.00

I woke up feeling blah (but not sick, I think), so I decided today would be a super easy day. I feel like running super easy three days before a marathon will not hurt or help you much either way. So I ran an 8:00 mile and that was it. It was a nice cool evening. I hope it's nice like that on saturday morning.We'll see.

I also ran from the bus to the library and then back to the bus, but I won't log that mileage (very short anyway).

Sounds like lots of people are heading to St. George on Thursday. Good luck to everyone.

I'll post my pre-thoughts on the race tomorrow.

Air Pegasus 25 Miles: 1.00
Weight: 165.60
Comments
From Dave S on Thu, Oct 01, 2009 at 11:41:53 from 4.254.226.129

Good luck Saturday. Hopefully We'll get a chance to meet down there. Get that blah feeling out of your system and have a great race. You've had some great training lately and it looks like you're more than ready for that sub 3.

From redrooster on Thu, Oct 01, 2009 at 16:06:26 from 129.123.3.31

good luck Steve, I will be eagerly awaiting your report! have fun in the warm weather, geez it got cold up here fast. Scott

From Steve Piccolo on Fri, Oct 02, 2009 at 00:30:35 from 66.60.123.63

Thanks, Dave and Scott. I'll do my best. Dave, I hope we get a chance to run together. Your biking has kept you in shape, I'm sure.

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