44 minutes of hills on the treadmill. Level 11. Pace was 6.5 mph for 22 minutes of it. The rest was between 4.5 and 5.5. I couldn't handle it at the faster pace for as long as I hoped. But it really worked me and hopefully will help me get in shape.
New Balance Miles: 4.50
Weight: 0.00
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.
