My Running Log

November 05, 2024

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Location:

Lehi,UT,USA

Member Since:

Jan 01, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Personal bests since 2009:

  • 5K - 18:31 (Freedom Run, 2021)
  • 10K - 38:52 (Dana Point, 2009)
  • Half marathon - 1:25:54 (SLC, 2012)
  • Marathon - 3:02:40 (St. George, 2009)

Short-Term Running Goals:

  • Break 3:00 in a marathon
  • Run at least 5 days a week

Long-Term Running Goals:

  • Lifetime fitness
  • Run the Boston Marathon
  • Do an Ironman triathlon (someday)

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Air Pegasus 25 Lifetime Miles: 1220.37
Asics Equation 2 Lifetime Miles: 1198.81
Asics Blue And Silver Lifetime Miles: 930.43
Pearl Izumi Orange Streaks Lifetime Miles: 194.77
Treadmill Lifetime Miles: 2381.47
New Balance 690 Lifetime Miles: 313.68
New Balance 310 Lifetime Miles: 1120.96
Tue, Aug 25, 2009
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
12.000.000.000.000.0012.00

Ran from my building at the U over to City Creek canyon for the first. Went to mile marker 2. Gorgeous canyon. Beautiful morning. Great for running. But got yelled at by a biker because didn't know I was supposed to run on right side.

Felt good so went 12 miles total. Average pace was 7:57.

Air Pegasus 25 Miles: 12.00
Weight: 169.00
Comments
From jun on Tue, Aug 25, 2009 at 12:06:13 from 66.239.250.209

Ah, those silly cyclists. They think they own the road. As much as I'd like to and love to ride, they generally drive me nuts.

From Burt on Tue, Aug 25, 2009 at 15:04:50 from 68.76.197.194

I'm surprised you weren't running faster than the cyclist.

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