Similar theme to the past few days. Ran 4 miles easy with two 1/3 mile strides. Ran around my neighborhood for the first time. Not too boring since the run was short, but nice due to little traffic and smooth roads. Also ran a little on the softball field. I felt slow, but I felt great on the strides and strong on the hills. Next up is the race that's been motivating me to train consistently for the past 6 months. |