My Running Log

November 17, 2024

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Location:

Lehi,UT,USA

Member Since:

Jan 01, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Personal bests since 2009:

  • 5K - 18:31 (Freedom Run, 2021)
  • 10K - 38:52 (Dana Point, 2009)
  • Half marathon - 1:25:54 (SLC, 2012)
  • Marathon - 3:02:40 (St. George, 2009)

Short-Term Running Goals:

  • Break 3:00 in a marathon
  • Run at least 5 days a week

Long-Term Running Goals:

  • Lifetime fitness
  • Run the Boston Marathon
  • Do an Ironman triathlon (someday)

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Air Pegasus 25 Lifetime Miles: 1220.37
Asics Equation 2 Lifetime Miles: 1198.81
Asics Blue And Silver Lifetime Miles: 930.43
Pearl Izumi Orange Streaks Lifetime Miles: 194.77
Treadmill Lifetime Miles: 2381.47
New Balance 690 Lifetime Miles: 313.68
New Balance 310 Lifetime Miles: 1120.96
Fri, Feb 06, 2009
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
0.000.000.000.000.000.00

I had a head cold today. A bit of sickness has been accumulating the past few days. This afternoon I came home early and slept deeply for 3.5 hours. I think I had pushed my body too far and hadn't been getting enough sleep recently. I'm not worried about this, but hopefully I'll get through it soon and will need to try to get more sleep. Today's a normal rest day, and tomorrow I plan to run unless feeling much worse.

Weight: 0.00
Comments
From Dustin on Fri, Feb 06, 2009 at 20:23:27

I've been sick also, so no run for me today. I also haven't been going much to church ball games, instead there is a group of us that play 3 days a week at 6 in the morning. It is usually pretty fun and a good workout, but I'll probably cut back more on that now that I've signed up for the Ogden Marathon.

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