St. George Running Center - Run For Life.

November 15, 2024

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Location:

St George,UT,

Member Since:

Feb 07, 2006

Gender:

Male

Goal Type:

Local Elite

Short-Term Running Goals:

Run below 2:30 in the Marathon.

Personal:

I currenty live in Southern Utah. My wife Kendra and I have 4 children and no pets. We also own/operate the St. George Running Center a specialty running shoe store in St. George UT.  We also head-up the St. George Running Club.

St. George Running Center

 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics 2140 Lifetime Miles: 172.00
Asics 2140 2-17-09 Lifetime Miles: 36.00
Mon, Sep 23, 2013
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
13.500.000.000.0013.50

AM - Woke up and went out for 6.5 with the club. Only three of us this morning. Ben F. and Jeff D. Just took it easy and chatted. Ended up wearing a long sleeve T with the cooler temps. 6.5

PM - Wanted to get in another 10 but ran out of time. Ran from the house up the bikepath to Washington. Kendra picked me up at 6pm by the skim board park so we could get to the Holts on time. 7 miles.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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