I currenty live in Southern Utah. My wife Kendra and I have 4 children and no pets. We also own/operate the St. George Running Center a specialty running shoe store in St. George UT. We also head-up the St. George Running Club.
AM - Tempo with the club. Ran down to the DC and ran back. Started the tempo and soon discovered It wasn't going to be too great becuase of doing 25 yesterday. After the first 2 miles I decided just the cruise it in. I think I ended the tempo around 6:15. Blah.
PM- 5 pretty tired.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
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