St. George Running Center - Run For Life.

November 15, 2024

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Location:

St George,UT,

Member Since:

Feb 07, 2006

Gender:

Male

Goal Type:

Local Elite

Short-Term Running Goals:

Run below 2:30 in the Marathon.

Personal:

I currenty live in Southern Utah. My wife Kendra and I have 4 children and no pets. We also own/operate the St. George Running Center a specialty running shoe store in St. George UT.  We also head-up the St. George Running Club.

St. George Running Center

 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics 2140 Lifetime Miles: 172.00
Asics 2140 2-17-09 Lifetime Miles: 36.00
Sun, Jul 20, 2014
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
18.200.000.000.0018.20

AM -Ran from the campround to the Timpanooke Trailhead and up to the top of Mt. Timp. The day started overcast so I didn't wear a hat or sunscreen, the weather changed and I got burned again.

This run is one of my favorites - the trail is nice and runnable, streams, flowers and amazing views.  It really makes me wonder what I'm doing in St. George during the summers.  There are so many other trails I want to hit up in that area  as well.  The climb up went decent.  No records but pushed a bit on the way up and kept a steady pace on the way down.  Also got some great pictures.

18.2 round trip.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From Superfly on Mon, Jul 21, 2014 at 11:27:27 from 64.255.82.224

sounds special:)

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