St. George Running Center - Run For Life.

November 15, 2024

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Location:

St George,UT,

Member Since:

Feb 07, 2006

Gender:

Male

Goal Type:

Local Elite

Short-Term Running Goals:

Run below 2:30 in the Marathon.

Personal:

I currenty live in Southern Utah. My wife Kendra and I have 4 children and no pets. We also own/operate the St. George Running Center a specialty running shoe store in St. George UT.  We also head-up the St. George Running Club.

St. George Running Center

 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics 2140 Lifetime Miles: 172.00
Asics 2140 2-17-09 Lifetime Miles: 36.00
Fri, Nov 15, 2013
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.500.000.000.006.50

AM - Drove out Navajo 20 miles on the dirt rd and did some hills out on UT MT.  I really want to spend some more time running out there - it just took more time getting to where I wanted to start than I thought it would.  Since I ran out of time I was only able to get in about 6+ miles.  Saw some cattle and a cyote.  Other than that it was non-eventful, other than the amazing views.

Feeling a bit beat-up - everything is so crazy tight.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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