I currenty live in Southern Utah. My wife Kendra and I have 4 children and no pets. We also own/operate the St. George Running Center a specialty running shoe store in St. George UT. We also head-up the St. George Running Club.
AM - Calves were a little sore. Went out on the bike path 6:25 ave. - 6 miles
AM2 - Strength Class, I'm totally jacked from doing this 1hr class and can bearly move. Tomorrow is going to be a bear. - I'm calling this 5 miles.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
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