St. George Running Center - Run For Life.

April 30, 2024

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Location:

St George,UT,

Member Since:

Feb 07, 2006

Gender:

Male

Goal Type:

Local Elite

Short-Term Running Goals:

Run below 2:30 in the Marathon.

Personal:

I currenty live in Southern Utah. My wife Kendra and I have 4 children and no pets. We also own/operate the St. George Running Center a specialty running shoe store in St. George UT.  We also head-up the St. George Running Club.

St. George Running Center

 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics 2140 Lifetime Miles: 172.00
Asics 2140 2-17-09 Lifetime Miles: 36.00
Mon, Jan 28, 2013
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
16.500.000.000.0016.50

AM - Run to the store this morning. Back and hips still acting up. Just took it easy. 9 miles

PM - Ran home via River Rd. I saw Kendra with about a mile to go driving Isaac to school and jumped into the car.  I don't know if I was going fast enough to even call it a run. Planning on spending more time tonight stretching and using the massage ball. 7 miles.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From notoldjustolder on Mon, Jan 28, 2013 at 19:15:12 from 184.167.133.14

Steve, I was recently diagnosed with TMB. I am trying real hard to beat it but time is against me. You might have the thing. You better check your birth certificate. (Too Many Birthdays):)

From Steve Hooper on Tue, Jan 29, 2013 at 14:11:09 from 65.130.179.70

Funny!!

From SpencerSimpson on Tue, Jan 29, 2013 at 19:52:07 from 173.10.25.110

Steve, great to see you at the SGHM. You look great. Hope the injury doesnt keep you down long. Those are good miles this week so far. Look forward to seeing you at the starting line and finish line more often. You are still smiling...enough said.

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