St. George Running Center - Run For Life.

December 25, 2024

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Location:

St George,UT,

Member Since:

Feb 07, 2006

Gender:

Male

Goal Type:

Local Elite

Short-Term Running Goals:

Run below 2:30 in the Marathon.

Personal:

I currenty live in Southern Utah. My wife Kendra and I have 4 children and no pets. We also own/operate the St. George Running Center a specialty running shoe store in St. George UT.  We also head-up the St. George Running Club.

St. George Running Center

 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics 2140 Lifetime Miles: 172.00
Asics 2140 2-17-09 Lifetime Miles: 36.00
Mon, Jan 21, 2013
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
9.000.000.000.009.00

AM - Ran to the store this monring. I haven't been posting lately. I got the end of Dec and beginning of Jan and just got out of the habit of posting. so, I'm happy to get back to it. I'm going to try to remember what I've done and go back a post past dates as best I can.

Since being sick jacked me up so bad with my training I'm 80% positive i'm not going to do the Red Hot 55k the third week in Feb and just run the Dog Town Half instead.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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