Recovering from micro-fracture surgery :(

Week starting Apr 03, 2011

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Location:

Sandy,UT,USA

Member Since:

Apr 09, 2011

Gender:

Female

Goal Type:

Recover From Injury

Running Accomplishments:

Marathon #3 - PR - Salt Lake Marathon 2011- BMQ 3:41:03

PR - Bryce Canyon Half - July 2011 1:38:29

BOSTON

 

At the finish

 

 

Short-Term Running Goals:

Recovering from micro-fracture surgery on my right knee.  I tore the cartilage off of my knee while doing a speed-training run one month before Boston.  Doc gave me a cortisone shot so that I was able to finish Boston.  After the surgery, I was told to never run again. :(

Long-Term Running Goals:

QUALIFIED FOR BOSTON! April 16, 2011 

Ran Boston on April 14, 2012! 

Personal:

 

Married, 40 year old, mother of four. 

 

"In truth, runners don't race other runners.  They race against themselves: to conquer their wills, to transcend their weaknesses, to beat back their nightmares.  And while a runner can't actually beat himself, he can beat his time. Even years into running, he can get better." Running for His Life by Michael Hall

 

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Total Distance
29.00
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7.00

Had a busy day.  Only had time for 7. Ran it fast for me.  55 min.

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Skied all day up at Canyons.  The snow was like glue! I have never skied on such crappy snow.  My legs were dead!

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Total Distance
10.00

Ran 10 in 1:25.  Not great but I am trying to get my speed up!

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3.00

Ran from my house up to Bells Canyon reservoir and back. 

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Total Distance
9.00

Ran in the snow with my 21 year old nephew. We laughed the whole 9 miles, my stomach muscles got a better workout than my legs. 

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Total Distance
29.00
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