Mowed and edged my yard this morning and everything was feeling fine.....so, I couldn't resist and decided to get out for a run since my 13 yr old stayed home sick from school -- which means, I had a babysitter. I ran my usual around Little Cottonwood. It was so beautiful and the mountain goats were out on the mountains jumping around. Mile 3 my knee started hurting so I didn't go up the Bells Canyon trail to the lake and back. I thought I better not do more than 5 today. Knee feels strange. I have never had knee problems before. I am hoping it is just still a bit inflamed and will get back to normal soon. |