So tired today. I was supposed to do 30 minutes plus some weights, but I didn't have the energy. I slept really well last night, so I'm not sure why I'm so tired. I was struggling to keep my eyes open at work and then decided not to go to the gym. I told Paul that I would go if he made me, but warned him that when things stop being fun for me that is when I usually quit, so forcing me to go could be potentially hazardous. He didn't push the issue. Still planning on running tomorrow, though. So, here's something unrelated: I work in the customer service department for ICON. We make treadmills. My supervisor gave my co-worker a project to work on and he couldn't sleep and has been on edge all week because of it. I mean, in the scope of the company, what my group does is important, but in the grand scheme of things my job is pretty meaningless, so I tend to not get too stressed out. I just go and do the best that I can, then I try to leave it at work (well, I leave everything except the stories at work...those I take home to share with Paul). I don't think that people really realize how negatively stress affects you. I told him to do some yoga, but I don't think he'll take my advice. He hasn't taken my advice about joining the blog, so why would he listen to me about this? "Anxiety does not empty tomorrow of its sorrows but only empties today of its strength."--C.H. Spurgeon | 