20 minutes on the elliptical. I wanted to do 30, but my legs were super tired after the beating I gave them yesterday. My knees were feeling really good, so I would have ran to the gym if it wasn't dark outside. I can do running by myself in the daylight, and I can do running with somebody else in the dark, but I don't do running by myself in the dark. I think it's just something that I haven't quite lost from growing up in the suburbs of Detroit. I know Logan is super safe and all, but I just don't feel comfortable. I'm definitely going to run on Saturday, though, even though I know it will be really slow. I'm not so worried about speed, so it doesn't matter. For me it's just about getting out and doing it. |