Running for two--or, mostly walking

January 11, 2026

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Location:

UT,

Member Since:

Oct 10, 2007

Gender:

Female

Goal Type:

Unknown

Running Accomplishments:

It is an accomplishment for me to be running at all.

Short-Term Running Goals:

To glorify my God through my running. To enjoy the process of getting fit. To get more comfortable with who I am.

Long-Term Running Goals:

To be a completely open book. To praise God with my body consistently. To make my fitness routine more well-rounded. To take good care of my temple.

Personal:

Married to Paul. One dog and a baby on the way.

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Tue, Jan 08, 2008
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30ish minutes of yoga today.  I modified my old Ashtanga Yoga routine and it went a lot better than the 30 minutes I did last Thursday.  Honestly, if my yoga is too serene I get bored.  That's why I like Ashtanga.  Lots of movement.  Also, I know a woman who is totally ripped just from trail running and Ashtanga Yoga, so I figure it's worth a try.

I was going to go check out the new thrift store that is two blocks from my house after work, but I forgot that it was going to blizzard today.  Oh well, maybe it won't be snowing tomorrow after work.  There's always hope. 

Comments
From Bethany on Tue, Jan 08, 2008 at 21:47:31

I love Ashtanga as well. It gets me good and tired after 30 minutes. Great job getting it in! I think I might go do some time too.

From wheakory on Tue, Jan 08, 2008 at 23:58:29

Question I really don't know a lot about Yoga but I've been interested in trying it.

Does it really help your flexibility in running? What are the benefits?

From Lybi on Wed, Jan 09, 2008 at 00:13:36

That is so cool that you do yoga, Stace! Ashtanaga...isn't that one of the ones that is supposed to be done at really hot temperatures? You probably should go to the Bahamas so you can really get your workout in. You can tell Paul I said so.

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