Running is a means and never merely an end

Week starting Jun 14, 2015

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Location:

NC,USA

Member Since:

Dec 14, 2013

Gender:

Female

Goal Type:

Other

Running Accomplishments:

10k - 43:06

6k - 25:00

5k - 19:30

3k - 11:17

1600m - 5:31

1500m - 5:13

 

Short-Term Running Goals:

Maintain base fitness while abroad in the spring

Learn to love running again

Long-Term Running Goals:

Run half & full marathons

Stay fit & healthy

Marry a runner & have fast kids? (kidding but not kidding)

Grow in my enjoyment of running, regardless of pace/times

Personal:

I currently run for Wofford College in South Carolina, where I double major in biology and Spanish. I will be spending 5 months studying abroad in Chile in 2017. I love cookie dough a little too much and spend most of my free time outside or asleep (or both). Living & running to know Christ and to make Him known!

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Structure 18 Lifetime Miles: 795.13
Adizero Avanti 2.0 Spikes Lifetime Miles: 69.05
Saucony Breakthru Lifetime Miles: 466.61
Nike Pegasus 31 Lifetime Miles: 533.93
Nike Vomero 10 Lifetime Miles: 498.70
Adidas Response Boost 2.0 Lifetime Miles: 194.45
Brooks Ghost 8 Lifetime Miles: 97.05
Brooks Glycerin 13 Lifetime Miles: 87.50
Mizuno Wave Rider 19 Lifetime Miles: 36.65
Totals
Total Distance
45.05
Saucony Breakthru Miles: 38.05Nike Structure 18 Miles: 7.00
Night Sleep Time: 36.00Nap Time: 1.00Total Sleep Time: 37.00
Sun, Jun 14, 2015
Total Distance
7.00

7 at 8:25

Saucony Breakthru Miles: 7.00
Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00
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Mon, Jun 15, 2015
Total Distance
0.00

rest

Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00
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Tue, Jun 16, 2015
Total Distance
7.00

watch died in the middle. not sure what pace, guestimated on distance

Saucony Breakthru Miles: 7.00
Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00
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Wed, Jun 17, 2015
Total Distance
7.05

3 mile warm up, 3.25 mile fartlek at 7:23 average, .8 mile cool down (ran out of time).

Saucony Breakthru Miles: 7.05
Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00
Add Comment
Thu, Jun 18, 2015
Total Distance
7.00

7 at 8:22

Saucony Breakthru Miles: 7.00
Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00
Add Comment
Fri, Jun 19, 2015
Total Distance
10.00

10 mile easy tempo at 7:37 average. Had to stop a few times cause I was side stitching.

Saucony Breakthru Miles: 10.00
Night Sleep Time: 6.00Nap Time: 1.00Total Sleep Time: 7.00
Add Comment
Sat, Jun 20, 2015
Total Distance
7.00

??? not sure. Not saved on my watch

Nike Structure 18 Miles: 7.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Totals
Total Distance
45.05
Saucony Breakthru Miles: 38.05Nike Structure 18 Miles: 7.00
Night Sleep Time: 36.00Nap Time: 1.00Total Sleep Time: 37.00
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