Running is a means and never merely an end

Week starting May 10, 2015

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Location:

NC,USA

Member Since:

Dec 14, 2013

Gender:

Female

Goal Type:

Other

Running Accomplishments:

10k - 43:06

6k - 25:00

5k - 19:30

3k - 11:17

1600m - 5:31

1500m - 5:13

 

Short-Term Running Goals:

Maintain base fitness while abroad in the spring

Learn to love running again

Long-Term Running Goals:

Run half & full marathons

Stay fit & healthy

Marry a runner & have fast kids? (kidding but not kidding)

Grow in my enjoyment of running, regardless of pace/times

Personal:

I currently run for Wofford College in South Carolina, where I double major in biology and Spanish. I will be spending 5 months studying abroad in Chile in 2017. I love cookie dough a little too much and spend most of my free time outside or asleep (or both). Living & running to know Christ and to make Him known!

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Structure 18 Lifetime Miles: 795.13
Adizero Avanti 2.0 Spikes Lifetime Miles: 69.05
Saucony Breakthru Lifetime Miles: 466.61
Nike Pegasus 31 Lifetime Miles: 533.93
Nike Vomero 10 Lifetime Miles: 498.70
Adidas Response Boost 2.0 Lifetime Miles: 194.45
Brooks Ghost 8 Lifetime Miles: 97.05
Brooks Glycerin 13 Lifetime Miles: 87.50
Mizuno Wave Rider 19 Lifetime Miles: 36.65
Totals
Total Distance
18.25
Nike Structure 18 Miles: 14.00
Night Sleep Time: 38.50Nap Time: 1.00Total Sleep Time: 39.50
Sun, May 10, 2015
Total Distance
0.00

Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00
Add Comment
Mon, May 11, 2015
Total Distance
4.25

For a little pre-season cross-training, I biked a little over 8 and a half miles on the stationary. Felt it burning in my glutes...not a muscle I am used to using! Don't they say you divide it by 2 to get "running miles"? Idk. Abs afterwards.

Night Sleep Time: 7.50Nap Time: 0.00Total Sleep Time: 7.50
Add Comment
Wed, May 13, 2015
Total Distance
4.00

8:23 average. Last run in Spartanburg! Tomorrow is my birthday & I also move out for the summer! The year absoluely FLEW.

Nike Structure 18 Miles: 4.00
Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
Comments(4)
Fri, May 15, 2015
Total Distance
5.00

2 loops around Buchanan loop, and added on to get to 5. 

Nike Structure 18 Miles: 5.00
Night Sleep Time: 8.00Nap Time: 1.00Total Sleep Time: 9.00
Add Comment
Sat, May 16, 2015
Total Distance
5.00

5 easy on North River Road. Felt pretty sucky still. I hate being out of the swing of things.

Nike Structure 18 Miles: 5.00
Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00
Add Comment
Totals
Total Distance
18.25
Nike Structure 18 Miles: 14.00
Night Sleep Time: 38.50Nap Time: 1.00Total Sleep Time: 39.50
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