Once again, intended to run a a bit longer today but time constraints got me. I wanted to do 7 in the morning but about 5 minutes into the run around 6:30 I remembered that I had registration at 7:30 so I was gonna need to be back by 7:15 to secure a computer to register on. So I got 5 miles in, 8:33 average. Then I did the remaining 2 miles on the treadmill after my 9:30 class and then lifted.
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