Nice and easy long(ish) run on the beach at sunrise! 8:10 pace I'd say. I mixed in six 20/40s (20 sec hard/40 easy) torwards the end to wake up my legs. Anyways, the sunset and just the whole beach this morning was absolutely awe-inspiring. So so beautiful! We are sinful, unworthy, disobedient beings and God did not have to make the world we live in so beautiful, but he did anyways because that's just how much he still loves us in all of our mess. And THAT is awesome.
As usual, mixed in some swimming drills in the pool later.
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