Late night workout with Mell! The moon was so bright so it wasn't quite as dark as I was afraid it would be. We warmed up 2.25 miles and then did the workout on the lower fields (safer than the track). It was 2 sets of 800/600/400 at 6:05-6:10 pace with 90 seconds between each rep and 2:30 between sets. We started out at about 6:40 pace but worked our way down to 6 flat by the last 2 reps. 2 mile cool down.
I think my Pegs have about had it, my feet are starting to hurt by the end of runs. It is definitely time for me to go ahead and get my next pair of trainers. I'm thinking Vomero's! I could use a little more cushion.
Also, I am thinking I may start writing my blog in both English and Spanish, like writing it out normally and then translating below, as a means of a little extra spanish practice talking about something relevant to me that we probably won't discuss in any class - runner's jargon. If anyone speaks spanish, feel free to help me out and make corrections when need be!!
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