Running is a means and never merely an end

November 16, 2024

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Location:

NC,USA

Member Since:

Dec 14, 2013

Gender:

Female

Goal Type:

Other

Running Accomplishments:

10k - 43:06

6k - 25:00

5k - 19:30

3k - 11:17

1600m - 5:31

1500m - 5:13

 

Short-Term Running Goals:

Maintain base fitness while abroad in the spring

Learn to love running again

Long-Term Running Goals:

Run half & full marathons

Stay fit & healthy

Marry a runner & have fast kids? (kidding but not kidding)

Grow in my enjoyment of running, regardless of pace/times

Personal:

I currently run for Wofford College in South Carolina, where I double major in biology and Spanish. I will be spending 5 months studying abroad in Chile in 2017. I love cookie dough a little too much and spend most of my free time outside or asleep (or both). Living & running to know Christ and to make Him known!

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Structure 18 Lifetime Miles: 795.13
Adizero Avanti 2.0 Spikes Lifetime Miles: 69.05
Saucony Breakthru Lifetime Miles: 466.61
Nike Pegasus 31 Lifetime Miles: 533.93
Nike Vomero 10 Lifetime Miles: 498.70
Adidas Response Boost 2.0 Lifetime Miles: 194.45
Brooks Ghost 8 Lifetime Miles: 97.05
Brooks Glycerin 13 Lifetime Miles: 87.50
Mizuno Wave Rider 19 Lifetime Miles: 36.65
Fri, Apr 25, 2014
Total Distance
5.50

Just over 5 miles easy, but it didn't feel easy at all. My legs are absolutely spent. The only thing that probably would have felt worse than running on them would have been not running on them though, because I could just feel all the tightness and lactic acid in them all day. They loosened up a little bit a few miles in. 6x100m strides afterwords. Then lots of stretching and an ice bath, both of which I think helped a lot. I just could not wait for this run to be over...I probably checked my watch 25 times in the 41 minutes I ran. I may take tomorrow off or just do 2 or 3 miles and then get one more hard speed workout in on Sunday.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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