Back from camp! I was pretty tired but I buckled down and headed out for a long run. About an 8 minute pace with 6 20/40's (20 sec hard, 40 sec easy) mixed in torwards the end. It ended up feeling absolutely fantastic, not just running-wise but also just environmentally. It was like fall today! I was just so happy the whole time, a) because I felt so good out there and b) to just be able to soak in how awesome it is that God gave me this ability and this beautiful place to use it in. This is why I love me some long run days!
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