95 minute long run at 8:15 avg pace including a 15 minute just-slower-than-tempo pace at the end. Felt great and relaxed during this except for the fact that I had to stop to go to the bathroom twice, which always makes me mad because I feel like I'm defeating the aerobic purpose of the workout when I have to stop like that. Oh well. Good to finally get another long run in. Core afterwards.
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