7 mile negative split run. Did an out and back through Cullowhee and turned around at 28 minutes (guessing that's about 3.5 miles, halfway, if I was going 8min pace or so) and made it back the same distance in 24:34, so I was pretty satisfied in that. Had to stop and go to the bathroom in the woods about 2 miles in...this is becoming somewhat of a regular habit now for my body and I'm kind of frustrated about that. It feels like I'm cheating when I have to stop.
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