30 minute easy run. Didn't feel very easy though. I am definitely not adjusted to this summer weather yet. 6x80 meter strides and some icing on my legs afterwards. Definitely tapering down for state at this point. I think I have done my best to gear up physically these past few weeks, but I just hope I can get things under control mentally. I'm having a really hard time mentally preparing because I am still not sure if I am going to scratch the mile or not. See, the problem is I have a better shot to place well in the 3200 (which is after the 16), but I hate to make it all the way to state for the last meet of my high school career, and then scratch the 1600.
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