2 mile warm-up, then a quickie workout. We're just "sharpening up" at this point, as coach Harris says. 800, 2x400, 2x200. 800 was 2:51 I think, then 86, 82, 35, 36. Got the blood flowing, and then we were outta there. Cooled down a little.
Coach Harris is entering me into the 10k for conference (along with the 5k of course) in case I can score points if very few girls run it. So when the rankings come out Friday, we'll see if I'll be running it or scratching it!
|