Getting back to Boston

January 02, 2026

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Location:

Fort Smith,AR,USA

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Dec. 5, 2009 -- St. Jude Memphis Marathon, 3:31:56. Boston qualifier for 2011. Two-time Boston finisher. 19 marathons so far in 10 states, Canada, Germany, England and Sweden. Next up: London (4/25/17)

5K -- 21:57; 10K -- 45:54; 20K-- 1:42:39, Half -- 1:39:30. All subject to improvement. Maybe. Or maybe not.

Short-Term Running Goals:

Short-term: Just get my motivation back and go from there

Long-Term Running Goals:

A lot of marathons, and other distances, slowly.

Personal:

Physician assistant/hospitalist, divorced since December 2010, one child (son). Ran high school track, took 10 years off, ran a 15K on my 25th birthday, took off next 21 years.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Wed, Apr 07, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.370.000.000.004.37

Kind of a scary run tonight. Left leg was bothering me at work some, but I took some ibuprofen and got through work OK. No problems this evening either, until I started the run. Then the bottom of my left foot went numb within the first mile and a half. Stopped, stretched, it eased off some, but then came back With the burning down the back of the left calf, I know exactly what it is -- S1 radiculopathy. Did I tweak it on that interval run last night? Maybe. Stumbled through three laps at the park, then decided that it was reaching the point of being stupid to continue and headed home. Still got in 4 and change.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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