Getting back to Boston

January 02, 2026

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Location:

Fort Smith,AR,USA

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Dec. 5, 2009 -- St. Jude Memphis Marathon, 3:31:56. Boston qualifier for 2011. Two-time Boston finisher. 19 marathons so far in 10 states, Canada, Germany, England and Sweden. Next up: London (4/25/17)

5K -- 21:57; 10K -- 45:54; 20K-- 1:42:39, Half -- 1:39:30. All subject to improvement. Maybe. Or maybe not.

Short-Term Running Goals:

Short-term: Just get my motivation back and go from there

Long-Term Running Goals:

A lot of marathons, and other distances, slowly.

Personal:

Physician assistant/hospitalist, divorced since December 2010, one child (son). Ran high school track, took 10 years off, ran a 15K on my 25th birthday, took off next 21 years.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.210.000.000.006.21

Interesting morning. Met Tiff at 8 for a 10K run from the Support House. We took it easy on the outward leg, then cooked it on the return. I enjoyed the heck out of it. Then we went to Starbucks and got coffee and talked about the store, and a few other things. I'm sensing some attraction here. I hope she follows through, because I'd like to. She doesn't want to date clients, and I get that, but...

Anyway, back to business. I have the mileage just about ramped up to start the 12/70 next week for Bayshore, which is now 13 weeks away. One hitch I hadn't thought of -- my Mondays will be tied up with either work or Women Can Run until early May, so I'll have to work any speed sessions in some other time. Which can be done. If I do a long run on Sunday, I'm not up for speed work on Monday anyway. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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