Getting back to Boston

January 02, 2026

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Location:

Fort Smith,AR,USA

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Dec. 5, 2009 -- St. Jude Memphis Marathon, 3:31:56. Boston qualifier for 2011. Two-time Boston finisher. 19 marathons so far in 10 states, Canada, Germany, England and Sweden. Next up: London (4/25/17)

5K -- 21:57; 10K -- 45:54; 20K-- 1:42:39, Half -- 1:39:30. All subject to improvement. Maybe. Or maybe not.

Short-Term Running Goals:

Short-term: Just get my motivation back and go from there

Long-Term Running Goals:

A lot of marathons, and other distances, slowly.

Personal:

Physician assistant/hospitalist, divorced since December 2010, one child (son). Ran high school track, took 10 years off, ran a 15K on my 25th birthday, took off next 21 years.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Wed, Jan 06, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.380.000.000.005.38

Decided to get one more run in before we maybe get iced in for 2-3 days. Except I was kind of iced in tonight. Streets/paths were already very slick from freezing drizzle, so much so that it was preferable to run off the path in the snow than on the path. Then it started snowing on top of that. So now there will be a layer of glaze in the morning layered with snow. Yuck. Getting to work will be SO much fun. Regardless, I did 5.38 at 10:24 pace, not having the benefit of snowshoes, Yaktrax or anything else for traction. No bust busts, however/

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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